Continue the Good Habits You Have Created!
What have you been doing during this fast that has made your life better and made you feel closer to God?Keep doing that! Studies show it takes 21 Days to create a habit, so you have already done the work.
Pastor Jim Botts gives advice on how to come out of your Fast, especially for the more extreme fasters.
Thank you for going on this journey with us.
If you ever would like to do this in the future, or you missed out on this fast and would like to try it on your own, click on the button for all of the 21-Day Fast videos in one place, for encouragement on your journey. Remember to get doctor supervision for any of the extreme fasts.